Paragraph on Physical Exercise

A paragraph is a short collection of well-organized sentences which revolve around a single theme and is coherent. A good paragraph expresses everything it has to say briefly.

Physical fitness is also required for some occupations. It is also necessary for national life. Swami Vivekananda advised the youth to play football instead of reading the Gita.

Paragraph on Physical Exercise

Paragraph on Physical Exercise (100 Words)


We all know health is wealth. With its complex network of bones, muscles and organs, a well-functioning human body is like an orchestrated symphony. We need physical exercise to keep this orchestra playing well. This can take the form of sports, yoga or even regular walking. It is well known that people who engage in physical exercise are happier and live longer. Our society is increasingly moving towards technological sophistication and automation. Machines have replaced our physical labour. We need physical exercise to compensate for this change in lifestyle. Exercise also sharpens our intellect. It balances our body and mind.

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Paragraph on Physical Exercise (150 Words)


According to the proverb “Health is Wealth,” health is the source of happiness. Physical development is emphasised in modern education for a variety of reasons. There is a deep connection between body and mind. Good health is the home of a sound mind. Physical exercise makes you physically fit and mentally alert. Good health is essential for a good academic career. A talented boy or girl with poor health can cut a sad figure in the long run.

Physical fitness is also required for some occupations. It is also necessary for national life. Swami Vivekananda advised the youth to play football instead of reading the Gita. Physical exercise is the only way to maintain good health. But, we have to do it in a balanced way. Boys and girls should participate in all kinds of sports. Yoga is very important for maintaining good health. Health is an asset for both individual and social life.

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Paragraph on Physical Exercise (200 Words)


We all know health is wealth. With its complex network of bones, muscles and organs, a well-functioning human body is like an orchestrated symphony. We need physical exercise to keep this orchestra playing well. This can take the form of sports, yoga or even regular walking. It is well known that people who engage in physical exercise are happier and live longer. Our society is increasingly moving towards technological sophistication and automation. Machines have replaced our physical labour. We need physical exercise to compensate for this change in lifestyle.

Exercise also sharpens our intellect. It balances our body and mind. With regular physical training, we will be healthier, happier and more alert. Good health is essential for a good academic career. A talented boy or girl with poor health can cut a sad figure in the long run. Physical fitness is also required for some occupations. It is also necessary for national life.

Swami Vivekananda advised the youth to play football instead of reading the Gita. However, excessive exercise or improper exercise can affect our health and growth. So we have to do it in a balanced way.

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