Paragraph on Physical Fitness

We all know health is wealth. With its complex network of bones, muscles and organs, a well-functioning human body is like an orchestrated symphony. Physical fitness plays an important role in keeping this orchestra playing well.

In this post, you will find a brilliant Paragraph on Physical Fitness.

Paragraph on Physical Fitness

Paragraph on Physical Fitness


Good health is the most important thing in our life. Wealth or education is of little use to a person suffering from ill health. So it can be said that health is wealth. A sick person always feels uncomfortable. Such a person can never be enlightened in life. Instead of becoming an asset, he becomes a liability to his family and even society. Again a diseased body makes the mind sick. If a person is always suffering from various diseases, he loses his cheerfulness and becomes irritable, fearful and timid. A person should maintain good health to enjoy life and make the best of it. And to stay physically fit, he should eat nutritious food and exercise.


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